Don’t Lose Count—Lose Weight!
©Jeanne E Webster
“I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.”
Seriously, anyone out there need to lose a few pounds…or many pounds? If so, join me on a site that will help us do just that! This site has everything we need to count calories and organize our efforts to lose excess weight. It has support, exercise and food categories, weigh-ins, and message boards. My daughter-in-law told me about this fitness place and I’m sold after my first visit.
And it is FREE!
I want to lose 20 pounds and always blamed slow metabolism for not being able to lose it. Well, guess what? I don’t think it is the metabolism. I waaay underestimated the calories in what I have been eating. The sodium content was another off the sensible scale items. Folks, try this dot com. If any of you want my support, let me know. Maybe I can use you for support too?
This site has or finds most anything you put in your mouth, tallies up the calories, sodium and fat content, sugar and fiber amounts, cholesterol, carbs and protein scores. I have been on a low sodium diet for a few years and thought I’d been following the diet very good. Nope! Wrong, dead wrong. And the calories I thought I was starving myself with–uh uh. No. Who was I fooling?
No more fooling around. I’ve got a good tool now and I have already started on my weight loss plan. This is no advertisement or scheme. Just a darn good web site to help someone lose weight. Try it, you might like it.
Here’s to less of me and less of you!